Mend Your Marriage Blog

Listen Less, Talk More

Listen less and talk more.  No really, I know what you’ve heard.  You’ve been told to talk less and listen more, and this is very

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Practice Makes More

One of the things I heard a lot as a kid was, “Practice makes perfect.”  I think this is an idea that people came up

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The Benefits of Meditation

Whenever I start to feel unsettled, uneasy or stressed out, it’s usually because I have gotten away from my morning practice that includes meditation. Or

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V.W.