I love Christmas! It’s my favorite holiday of the year because it means so much to me. I’m so grateful for the Christ-child, who was born to be our Savior, and I so deeply want to honor Him and celebrate His birth. But over the years, in my effort to create the perfect celebration for …
Last week I shared some of my Thanksgiving weekend with you, but I didn’t tell you the whole story. I didn’t share the part where after having our grand-babies over for a sleep-over, my husband and I started snapping at each other and it ended in an argument,- one that we’ve had many times before. I …
It Only Takes One Person to Change Your Relationship Read More »
Hello my friends, I’ve been thinking of you and hoping your Thanksgiving celebration was wonderful, but I also know that life is ALWAYS going to be 50/50, -even during the holidays. As long as we are human, we will experience both positive and negative emotions. People ask me all the time if I ever struggle …
With Thanksgiving this week, like many of you, I’ve been reflecting on what I’m most grateful for. Guess what? This year it’s not my home, or things, or even my family. Don’t get me wrong, I love them and am grateful for them, –beyond what I can express. But what I’m most grateful for this …
Let’s face it, our celebrations and gatherings are going to be a bit different this year. Here in Utah, our daily Coronavirus case total has reached almost 4k, so we have a mandate in place, to gather with immediate family only. I usually have a big crowd here at our home for Thanksgiving, 25+ people, …
How to Make Your Covid Thanksgiving Your Best Yet Read More »
When you think of your family gathering, does your tummy churn at the thought of having to be around that certain relative? They just rub you so wrong, and you dread spending ANY amount of time with them, but you do it because you’re expected to show up and engage? I had someone like that in my …
The Holidays are coming and for most of us, it’s a beautiful time of year. It means family gatherings, parties, events, shopping, delicious food, and loads of memory making. But for many of us, those gatherings, events, shopping and parties, mean pressure, stress and family drama. As your coach, I want to be here for you …
How to Stop Letting Perfectionism Ruin Your Holidays Read More »
So much hatred in our nation. So much love in our nation. Both are true, which one are you feeling? With the election so close, the emotional temperature in our country is rising higher. Who would’ve believed that was even possible? If you’ve watched any TV or scrolled social media at all this past week, …
“Divorce isn’t an option.” I’ve heard so many people say this, and I’ve even said it myself. Especially in conservative religious communities, the consequences and stigma of divorce can be hard. But here’s the thing, divorce is always an option. We live in America and legally, any individual who wishes to end their relationship, has the …
Divorce is Always an Option, and That’s a Good Thing Read More »
Last Friday I went to my back doctor for an epidural. I have a bulging disc in my lower back and the one thing that really helps is an epidural. In fact, it’s been a year since I had the last one, but rather than paying attention to the warning signs, I waited a little …
The Sneaky Little Habit That Can Kill Your Relationship Read More »
I’ve spent the weekend watching my church’s Bi-Annual General Conference and my heart is just so full. I love listening to the encouraging messages and feeling spiritually renewed. Fun fact about me, I’ve always secretly wished my name was Faith. I’ve always loved God and felt His presence in my life, even during difficult times. I’ve …
Do you know someone who takes exquisite care of themselves? You know, that gal who looks so completely put together ALL THE TIME? I do, and while I admire their efforts, I’m kinda okay that I’m not one of them.🤷♀️ Some days a messy ponytail, comfy tee, and my favorite jeans, make me feel like …
